Sunil Malik Biography: Early Life, Domestic Career, PKL Achievements, Social Media and Many More

Sunil Malik is regarded as one of the best defenders player ever to play this sport and his record in defence have been exemplary.
Sunil Malik as leader have been cool and calm personality which makes him fan favorite and he has been instrumental in making sure, whichever franchise he is playing for makes an instant impact on PKL.
Here in this article we will discuss in detail about Sunil Malik Life which ranges from his personal life, domestic career, PKL Achievements and many more.
Before that let me share his one of the achievements in tabular format:
Attribute | Details |
---|
Full Name | Sunil Malik |
Height (Approx.) | 175 cm |
Coach | Jaivir Sharma |
Pro Kabaddi League Debut Season | Season 4 |
Playing Style | Right Cover Defender with cool and calm personality |
Nickname | Captain Cool |
Sunil Malik Early Life and Domestic Career:
Sunil Malik hails from Village life known for their agricultural background, and started playing Kabaddi at an early age which include several cousins including Parvesh Bhainswal, who plays for same team in PKL.
They both have played Kabaddi together from a very young age and the way they have complemented each other is extra ordinary.
The popular Duo Sunil- Parvesh is known for his brilliant defensive skills on the mat.

He started playing Kabaddi at the tender age of 11 years old, and turning point came in his life when Coach Jaivir Sharma saw him playing and identified his talent back then Sharma was Coach at SAI Ahmedabad who will now be helming coaching responsibilities for Gujarat Giants.
After he joined SAI Ahemedabad he started learning the game fast to the best of his ability.
He started winning titles at Junior level in the year 2015 and 2016 respectively, his impact was immediate where he contributed big time when it comes to scoring points and steal points on regular basis.
He was brilliant and the way he scored points on local and regional tournaments makes it even more worthy.
Attribute | Details |
---|---|
Hometown Background | Hails from a village known for its agricultural roots |
Kabaddi Start Age | Started playing Kabaddi at the age of 11 |
Family Connection in Kabaddi | Cousin of Parvesh Bhainswal, both play for the same PKL team |
Popular Duo Name | Sunil–Parvesh Duo, known for brilliant defensive coordination |
Coach Who Discovered Him | Jaivir Sharma, identified his talent during a local game |
Coaching Institution | Joined SAI Ahmedabad, where Jaivir Sharma was the coach |
Turning Point | Discovery by Coach Jaivir Sharma and training at SAI Ahmedabad |
Junior Level Achievements | Won titles in 2015 and 2016, showing immediate impact with consistent point scoring |
Strengths | Steal points, solid defense, performance in local and regional tournaments |
Future Association | Coach Jaivir Sharma to lead Gujarat Giants in upcoming seasons |
PKL Achievements and Playing Style:
He started his PKL Journey with Patna Pirates in Season 4 where he played only 1 game not so much he could have done as the opportunity is limited.
Later he played for Gujarat Giants till Season 8 respectively and then later he played for Jaipur Pink Panthers for Season 9 and Season 10 respectively where they won Season 9 with Jaipur Pink Panthers where they defeated Puneri Paltan in the final.
His impact in PKL have been immense his positional awareness based on game scenarios is second to none which made his rising leader.
In Gujarat Giants he was paired with his close friend Parvesh Bhainswal, forming one of the most reliable defenses in the league.
His leadership qualities stood out, when he was appointed captain of Jaipur Pink Panthers for Season 9 and guided them towards lifting the titles in Season 9.
Ahead of Season 11, he joined U Mumba and made history one of the most successful PKL Captains which notch up 74 victories as a Captain surpassing the likes of Fazel Atrachali.
He has played 160 matches in PKL where he accumulated 399 points where we attempted 273 raids and completed 741 tackles makes him underlying one of the greats player in PKL.
His playing style is characterized by his mastery in cover position and his remarkable tackling ability, which is marked by anticipation and Physical Strength.
Beyond his strategic visions, depth and cool and calm nature makes him one of the most exceptional player ever.
In U Mumba he again partnered with Parvesh Bhainswal and makes it even more iconic pair to do wonders in the marquee event.
His exploits were brilliantly catapulted into Indian team where he successfully guide Indian team to win 2022 Asian Games as Leader.
This was biggest achievement and he stampede his authority in Kabaddi ecosystem.
His deep rooted value and leadership quality have been imbibed in him from Childhood said his coach Bhupinder Malik he said ” He gave me cheque of INR 25 Lakh to me stating whatever I am in Kabaddi is because of you”.
This statement speaks a volume about the Kind of person he is in real life.
Some of his notable achievements is shared in the below format which include- Most Successful PKL Captain(74 victories as of Season 11), PKL title in Season 9 with Jaipur Pink Panthers.
His journey have been brilliant from modern beginning to one of the Giants in Kabaddi.
Attribute | Details |
---|
PKL Debut | Season 4 with Patna Pirates (played 1 match) |
Later PKL Teams | Gujarat Giants (Seasons 5–8), Jaipur Pink Panthers (Seasons 9–10), U Mumba (Season 11) |
Championship Win | Won PKL Season 9 with Jaipur Pink Panthers (defeated Puneri Paltan in final) |
Captaincy Role | Appointed Captain of Jaipur Pink Panthers in Season 9 |
U Mumba Achievement | Became Most Successful PKL Captain with 74 victories (surpassing Fazel Atrachali) |
Total Matches Played | 160 Matches |
Career Points | 399 Total Points |
Raid Attempts | 273 Raids Attempted |
Total Tackles | 741 Tackles Completed |
Playing Style | Master of cover defense, known for anticipation, positional awareness, and physical strength |
Defensive Duo | Formed iconic pair with Parvesh Bhainswal at Gujarat Giants and later again at U Mumba |
Leadership Impact | Known for strategic depth, calm demeanor, and leadership qualities from childhood |
Coach’s Testimony | Coach Bhupinder Malik revealed Sunil once gave him ₹25 lakh cheque saying, “Whatever I am in Kabaddi is because of you.” |
Indian Team Success | Captain of Indian team that won 2022 Asian Games Gold Medal |
Notable Titles & Records | – PKL Champion (Season 9) – Most Successful PKL Captain (74 wins as of Season 11) |
Legacy | From humble beginnings to becoming one of the most respected and consistent leaders in Pro Kabaddi League history |
His PKL Stats are Shared below:
Season | Matches Played | Raid Points | Tackle Points | Tackle Attempts |
---|
Season 4 | 1 | 2 | 0 | 4 |
Season 5 | 24 | 1 | 57 | 101 |
Season 6 | 25 | 0 | 76 | 140 |
Season 7 | 18 | 1 | 46 | 86 |
Season 8 | 23 | 1 | 38 | 91 |
Season 9 | 23 | 1 | 64 | 107 |
Season 10 | 23 | 4 | 55 | 102 |
Season 11 | 23 | 0 | 54 | 110 |
Total | 160 | 10 | 390 | 741 |
Sunil Malik Social Media:
Sunil Malik is quite active on social media, where he keeps on sharing stuff about his personal life, his training sessions and he keeps updating fans about it on regular basis.
He enjoys 56.2k followers on Instagram and his performances in PKL would certainly add more fans in his arsenal.
Sunil Malik Social Media: https://www.instagram.com/sunil2017malik
Important Questions (FAQ):
Q-1: Which team Sunil Malik Represent in PKL 12?
Answer: Sunil Malik represent in PKL 12 for U Mumba and most probably would be leading his side.
Q-2: What is his record which is iconic in PKL?
Answer: His record in PKL is pretty iconic where he won 74 matches together as leader which is unbreakable till date.
Q-3: Why he is so special as player?
Answer: He is special as player due to his ability to maneuver other players in his side and his cool, calm ability, leadership and tactical discipline makes him memorable.
Question | Answer |
---|---|
Q1: Which team does Sunil Malik represent in PKL 12? | Sunil Malik represents U Mumba in PKL Season 12, and is likely to lead the team. |
Q2: What is his iconic record in PKL? | He holds the record of 74 match victories as captain, making him the most successful captain in PKL history. |
Q3: Why is Sunil Malik considered special as a player? | Known for leadership, calm mindset, tactical awareness, and ability to control the defense, making him a standout defender. |
Final Perspective:
Sunil Malik is pretty underrated as player and deserve credit more often especially for the way he has transformed into great player and his tactical ability, leadership and agility on mat makes him fan favorite.
Sunil being one of the most successful captain have already won laurels by winning PKL Season 9 title, with Panthers certainly could win PKL 12 with U Mumba considering all the strategies right.
Get Ready to witness next edition of Pro Kabaddi League on Star Sports Channel and the same would be streamed on Jiohotstar app.
The Pro Kabaddi League in limited time span have become tournament one of its Kind where the best players in the business in offence and defence made name for themselves and delivered top notch Kabaddi and it has perfectly elevated the level of competition to great extent.
The next edition of Pro Kabaddi League next edition is all set to start from August 29th 2025 where the opening encounter will be held in Vishakapatnam.
There are other five venues most probably which include- Bengaluru, Delhi, Mumbai, Jaipur and Chennai where next edition of matches is likely to take place.
The technological innovations, broadcasting quality and level of commentary perfectly elevate the standards of PKL to great extent also stakeholders deserve credit for building ever lasting impressions with this league so that fan experience could be immersive especially for someone watching it on Television or on OTT.