Parvesh Bhainswal: Early Life, Family, Domestic Career, PKL Journey, Achievements, Social Media and More
Parvesh Bhainswal grew up in a small village in Haryana and became a top defender in the Pro Kabaddi League (PKL) and the Indian national team through hard work, smart training, and steady progress. He has won Gold medals in Asian Games and Asian Kabaddi Kabaddi Championship but has yet to win the PKL title.
| Category | Details |
| Full Name | Parvesh Bhainswal |
| Date of Birth | 12 April 1997 |
| Hometown | Bhainswal village, Sonipat district, Haryana, India |
| Position | Defender – Left Cover |
| Height | 178 cm |
| Domestic Teams | Income Tax team, Indian Railways |
| PKL Teams | Jaipur Pink Panthers (Season 4); Gujarat Fortune Giants (Seasons 5–8); Telugu Titans (Seasons 9–10); U Mumba (Season 11) |
| Indian Team Highlights | Gold medal – 2022 Asian Games; Gold medal – 2023 Asian Kabaddi Championship |
Early Life & Family
Parvesh Bhainswal was born on 12 April 1997 in Bhainswal village of Sonipat district, Haryana. His family includes his parents and two elder brothers. Watching his elder brother Suvesh Malik play kabaddi inspired him to start training at age 11. His family saved money for his gear and travel so he could focus on practice. Bhainswal first played in under-14 school tournaments. He then joined his university team and impressed coach Jaivir Sharma. That led him to train at the Sports Authority of India center in Gandhinagar, where his skills grew.
Domestic Career
Before playing in the PKL, Parvesh Bhainswal competed in national tournaments for:
- Income Tax, Haryana: He refined basic tackling moves and learned match tactics.
- Indian Railways: He won back-to-back national university titles and gained experience under coach Jaivir Sharma’s guidance.
His strong performances for these teams earned him a spot on the Indian junior squad for the Asian Kabaddi Championship.
PKL Journey
Parvesh Bhainswal joined the Pro Kabaddi League in Season 4 (2016) with Jaipur Pink Panthers. He then moved to Gujarat Fortune Giants for Seasons 5–8, played for Telugu Titans in Seasons 9–10, and signed with U Mumba for Season 11 (2024). Below is his season-by-season performance:
| Season | Team | Matches Played | Tackle Points | Super Tackles | High 5s |
| 4 | Jaipur Pink Panthers | 7 | 3 | 0 | 0 |
| 5 | Gujarat Fortune Giants | 24 | 48 | 4 | 2 |
| 6 | Gujarat Fortune Giants | 25 | 86 | 4 | 5 |
| 7 | Gujarat Fortune Giants | 22 | 55 | 3 | 4 |
| 8 | Gujarat Fortune Giants | 23 | 56 | 10 | 2 |
| 9 | Telugu Titans | 21 | 54 | 10 | 6 |
| 10 | Telugu Titans | 14 | 8 | 0 | 6 |
| 11 | U Mumba | 23 | 38 | 4 | 0 |
| Total | 160 | 348 | 35 | 19 |
Parvesh Bhainswal’s strong blocks and quick feet made him a key defender. In Season 5 he led Gujarat to the final with his impressive Super Tackles. His 86 tackle points in Season 6 ranked him among the top defenders that year. At Telugu Titans he recorded six High 5s in Season 10, showing his consistency in tackles.
Achievements
In his career so far, Parvesh has:
- Earned over 300 tackle points in 160 PKL matches.
- Completed 35 Super Tackles and 19 High 5s across all PKL seasons.
- Claimed the gold medal with Team India at the 2022 Asian Games in Hangzhou, China.
- Won the 2023 Asian Kabaddi Championship Gold with India.
- Secured national titles with Indian Railways.
Social Media
Parvesh Bhainswal shares his training routines, match highlights, and daily life on Instagram: @malikparvesh6389. Although he doesn’t post regularly on instagram he has a decent following of above 73K followers.
Conclusion
Parvesh Bhainswal’s journey from a small Haryana village to international gold demonstrates his dedication, simple training methods, and steady improvement. His clear focus on defense, team support, and match practice helped him become one of the Pro Kabaddi League’s reliable left-cover defenders and a gold-medalist for India’s national team.
