Sumit Sangwan’s story is an inspiring journey of a young kabaddi star from rural Haryana to the national stage. From village tournaments in Adampur Dadhi to earning the New Young Player award in Pro Kabaddi League Season 7, Sumit Sangwan career highlights his steady rise as a left corner defender. Moreover, Sumit Sangwan has several milestones in domestic career and also has achievements in PKL.

Category	Details
Full Name	Sumit Sangwan
Date of Birth	March 24, 1999
Age	26 years (as of 2025)
Birthplace	Adampur Dadhi, Bhiwani district, Haryana
Position	Left Corner Defender
Current Team	UP Yoddhas (Pro Kabaddi League)
PKL Debut	Season 7 (2019)
Total PKL Seasons	5 (Seasons 7, 8, 9, 10, 11)
Career Tackle Points	326 points in 112 matches
Major Achievement	New Young Player of the Season (PKL 7)

Early Life & Family

Sumit Sangwan was born on March 24, 1999, in Adampur Dadhi, a small village in Bhiwani district of Haryana. Growing up in a traditional Jat family, Sumit belonged to a sports-loving household where kabaddi was not just a game but a way of life. Moreover, his father was a former national-level kabaddi player, which created a strong foundation for Sumit’s interest in the sport.

The village of Adampur Dadhi had Sumit Sangwan grow up watching and playing the sport from a very young age. His family provided complete support when he decided to pursue kabaddi seriously. Furthermore, the entire village community supported their local talent, often gathering to watch UP Yoddhas matches on television whenever Sumit played.

Additionally, Sumit Sangwan shares a special bond with his childhood friend Nitesh Kumar, who also hails from the same village and plays for the Bengal Warriorz in PKL. Both players grew up playing kabaddi together and have maintained their friendship throughout their professional careers. Their childhood chemistry and understanding of each other’s game style have been beneficial when they played together for UP Yoddhas.

Domestic Career

Before entering the Pro Kabaddi League, Sumit Sangwan built his foundation through domestic kabaddi competitions in Haryana. He started playing kabaddi at the village level, where he quickly showed promise as a defender. His journey began in local tournaments where he learned the basics of the game and developed his signature defensive techniques.

Subsequently, Sumit Sangwan progressed through state-level competitions in Haryana, where he gained recognition for his strong tackling abilities. His performances in domestic tournaments caught the attention of scouts and coaches who recommended him for higher-level competitions. The young defender’s consistent performances in domestic kabaddi helped him build the experience necessary for professional kabaddi.

During his domestic career, Sumit Sangwan worked to improve his left corner defending skills. He practiced different types of tackles and learned to read the game better. These domestic experiences prepared him well for the challenges he would face in the Pro Kabaddi League. His domestic career served as the stepping stone that eventually led to his selection for UP Yoddhas.

PKL Journey

Sumit Sangwan’s PKL journey began in Season 7 (2019) when he joined UP Yoddhas. His entry into professional kabaddi came through trials conducted in Ghaziabad, where he was recommended by contacts in the Indian Army who knew about his potential. This opportunity changed his life completely, taking him from a village farmer’s son to a professional kabaddi player.

Season 7 (2019) – The Breakthrough Year

Sumit’s debut season was nothing short of spectacular. He made an immediate impact by finishing second on the defenders’ leaderboard with 77 tackle points in 22 matches. His 77 tackle points from successful tackles placed him just behind U Mumba’s Fazel Atrachali, who had 82 tackle points. Additionally, Sumit achieved 75 successful tackles and registered 7 High 5s during the season.

His outstanding debut performance earned him the “New Young Player of the Season” award for PKL Season 7. This achievement was particularly significant as it recognized his contribution to UP Yoddhas’ strong defensive setup. Furthermore, his average of 3.42 tackle points per match showed his consistency throughout the season.

Consistent Performance Across Seasons

Throughout his PKL career spanning five seasons (7, 8, 9, 10, and 11), Sumit has remained a key player for UP Yoddhas. His consistent performances have helped the team qualify for playoffs in multiple seasons. His overall career numbers show his reliability as a defender.

Season 11 (2024) – Recent Performance

In the most recent PKL Season 11, Sumit scored 72 tackle points in 23 matches, finishing among the top 10 defenders in the league. His tackle success rate of 51% and raid strike rate of 25% showed his defensive focus while also contributing occasionally in raids. He accumulated 73 total points during the season, helping UP Yoddhas reach the semi-finals.

Career Statistics Overview

Across his PKL career, Sumit has played 112 matches and accumulated 326 tackle points. He has achieved 24 High 5s, which places him among the top defenders in PKL history. His career average of 2.7 tackle points per match shows his consistent contribution to UP Yoddhas’ defensive unit.

Sumit Sangwan Career Statistics

Statistic	Value
Total Matches Played	112
Total Tackle Points	326
Total High-5s	24
Average Tackle Points per Match	2.7
Tackle Success Rate	46%

Indian Kabaddi Team Journey

While specific details about Sumit Sangwan’s international kabaddi career are limited, his consistent performances in PKL have established him as one of India’s premier defenders. His strong showing in domestic competitions and PKL has likely brought him to the attention of national selectors.

His defensive skills and experience playing at the highest level of domestic kabaddi make him a potential candidate for the Indian national kabaddi team. However, detailed information about his international appearances and achievements with the Indian team is not extensively documented in the current sources.

Achievements

Sumit Sangwan has achieved several milestones throughout his kabaddi career:

Pro Kabaddi League Achievements

• New Young Player of the Season – PKL Season 7 (2019)
• 2nd Position in Defenders’ Leaderboard – PKL Season 7 with 77 tackle points
• 24 High 5s – Tied for 6th position among all defenders in PKL history
• 326 Career Tackle Points – Accumulated over 112 matches
• Consistent Playoff Qualifier – Helped UP Yoddhas reach playoffs in multiple seasons

Team Achievements with UP Yoddhas

• Multiple playoff appearances across five seasons
• Semi-final appearance in PKL Season 11
• Consistent top-6 finishes with the team

Individual Recognition

• Recognition as one of the best left corner defenders in PKL
• Consistent selection in UP Yoddhas’ playing seven across five seasons
• Regular starter and key defensive player for the team

Social Media and Personal Life

Sumit Sangwan maintains an active presence on social media, particularly Instagram, where his handle is @sumit_sangwan009. His Instagram profile describes him as a “Professional Kabaddi Player” working for “Indian Railways” and playing in the “Pro Kabaddi League” for “UP Yoddha”. He also mentions being the “Young player of the year 2019 (S7)” in his bio.

Through his social media presence, Sumit shares updates about his PKL matches, training sessions, and personal moments. His posts often feature team celebrations, match highlights, and behind-the-scenes content from UP Yoddhas. Additionally, he uses his platform to connect with fans and share his kabaddi journey.

Sumit works for Indian Railways, which provides him with employment security alongside his professional kabaddi career. This dual commitment shows his practical approach to life while pursuing his passion for kabaddi. His background as a farmer’s son from a small village in Haryana reflects his humble beginnings and strong work ethic.

The defender’s journey from a village in Haryana to becoming a professional kabaddi player serves as an inspiration for many young athletes. His story demonstrates how dedication, hard work, and proper opportunities can transform lives in rural India.

Conclusion

Sumit Sangwan’s biography represents a classic tale of rural talent meeting professional opportunity in Indian sports. From his early days in Adampur Dadhi village to becoming one of PKL’s most consistent defenders, his journey spans dedication, family support, and unwavering commitment to kabaddi.

His five-season career with UP Yoddhas has established him as a reliable left corner defender who consistently delivers strong performances. With 326 tackle points across 112 matches and 24 High 5s, Sumit has proven his worth as a defensive specialist. His New Young Player award in Season 7 marked the beginning of what has become a successful professional career.

Looking ahead, Sumit continues to be an integral part of UP Yoddhas’ defensive setup. His experience, combined with his understanding of the game, makes him a valuable asset for any team. His journey from a small village in Haryana to professional kabaddi demonstrates the opportunities available in Indian sports for talented individuals willing to work hard and persevere.