Kabaddi drills to stay fit

One of the most important parameters for any sportsman/women is his/her fitness and stamina. While most teams hire coaches and managers to train the players with a certain regime. But its important that players in their initial year and throughout the career follows a diet or workout structure himself to ensure that they are in the best of health.

Especially in a grueling game such as Kabaddi, the need to be in good shape is only amplified. Most players rely on strength and fitness to excel in the sport and for that, they need to follow the right regime.

Kabaddi adda brings to you drills series.

For videos like this subscribe to Kabaddi Adda Whatsapp Broadcast channel.

Introducing Kabaddi Adda #WhatsApp #Broadcast #Channel for all the news related to India’s own sport “KABADDI”.

To start the Kabaddi Adda channel, save 9741944001 and message “START” through #WhatsApp