Dharmaraj ‘Anna’ Cheralathan shares Kabaddi secrets with his son : Beyond the Mat

Dharmaraj Cheralathan commonly known as Anna, we spent a day with him and discussed his daily schedule, fitness routine and also a heart to heart conversation with his son Aditya.

Anna is 44 years old and is fit like any young player. Anna shares that every day he does fitness training which includes running and strength training of the muscles in the gym. He believes that his 22 years and ongoing journey as a kabaddi player is because of his honest fitness regime which helps him to stay away from injuries.

Other “Beyond The Mat” players series

Pardeep Narwal

http://bit.ly/BeyondTheMatPardeepNarwal

http://bit.ly/PardeepNarwal1000Points

Ravindra Pahal

http://bit.ly/BeyondTheMatRavinderPahal

Pawan Sehrawat

http://bit.ly/BeyondTheMatPawanSehrawat

#SeekhPanga

Learn DASH skill like Anna

http://bit.ly/DashEP1

http://bit.ly/DashEP02

http://bit.ly/DashDOsandDONTs

Learn BACK HOLD skill like Anna

http://bit.ly/BackHoldSkill



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