We are back with Pardeep Narwal's best raid compilation part 4, if you haven't seen his 9 seconds raid in part - 1, check out Pardeep Narwal's playlist.

One of the most important parameters for any sportsman/women is his/her fitness and stamina. While most teams hire coaches and managers to train the players with a certain regime.

We are back with Pardeep Narwal's best raid compilation part 3, if you haven't seen his 9 seconds raid in part - 1, here is the link for you:

Nitin Tomar belongs to a small village Malakpur near Baraut in Baghpat District.

The village Malakpur is famous for successful wrestlers, there are Arjuna Awardee wrestlers who belong to this village.

India is scheduled to compete at the 2018 Asian Games in Jakarta and Palembang, Indonesia, from 18 August to 2 September 2018. It will be India's 18th appearance at the Asian Games.